Sara Poldmae
Two different ways to eat a raisin
A brief introduction to simple techiniques to conquer stress. Why stress is harmful and what you can do about it. Participants will walk away understanding how learning different ways to eat a raisin can enable them to live a happier and much healthier life.
About Sara Poldmae:
Sara Poldmae is a licensed acupuncturist and owner of Meadow Hill Wellness in Annapolis Maryland. Sara has been practicing mind body medicine for 15 years. She finds joy in teaching people simple lifestyle techniques to transform their health and their lives.
